Gentle On My Mind

So.....
I found the list of things below and they made me chuckle. It goes along the line that you play mind games with yourself about food and excercise ...Please enjoy


You = Godzilla. Baby carrots = screaming Asians.

Give yourself a point every time you don’t eat a corn chip.

You’ll get a better workout from a highly motivated personal trainer, so before
your session, inform your PT that you just keyed up his or her car.

Think of yourself as a real-life Ms. Pac-Man; you should eat healthy food (like cherries) and go running every day (so ghosts don’t catch and kill you).

Every time you get an email, drink an 8 oz. glass of water.

Imagine that fresh ripe succulent fruit is something delicious instead.

Work out with your imaginary friend Sergio and his pet Chihuahua Miss Tizzy.

Run a mile every time you use a swear word.

It’s more exciting if you think of your salad as actually being in 3-D